The PP-Research Database features instructional resources , practical tools , and research papers that explore different aspects of positive psychology and the way positive psychology interventions can be implemented in a variety of contexts.
Our self-compassion training , values training and strengths training are also available to help you understand what these factors mean for your organization and to explain the need for, and benefits of, positive psychology interventions.
The Positive Psychology Theory of Wellbeing was introduced by Martin Seligman in the context of a conference held in 1999. Seligman’s aim was to build on the work of Frederick J. Luscombe , James H. Luce , and James W. Sherrington .
Seligman initially proposed that happiness was the psychological state most desired by people. He also proposed that it was possible to measure this mental state using three core wellbeing outcomes : life purpose, positive emotions, and positive relationships.
What I suggest is that the definition of wellbeing should not be equated simply with happiness. Rather, wellbeing is a harmonious balance between the three basic psychological needs: safety, love and meaning. The theory that I propose is that happiness depends on the degree to which people find balance in their lives in achieving these needs. The theory makes it clear that well-being is not simply a matter of finding pleasure in life, but of finding purpose and meaning in life, and enjoying positive emotions and positive relationships. Now the theory is, of course, provisional and it will be tested and refined.
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One of the drawbacks to this approach was that we needed to recompile every time we made even a small change to the code. This slowed everything else we were doing down and because we couldn't always have someone waiting for the application to finish building. 827ec27edc