Here are some of the various fitness programs available:Yoga for beginners. Start with simple basic yoga poses to build strength and flexibility. Yoga for weight loss. Lose weight by following a three level yoga challenge designed to help you achieve your weight loss goals. Yoga for women. Take care of your mind and body through a series of yoga poses and breathing. Yoga for mind and body. Focus on your mental and physical well-being with a series of yoga poses and breathing.You can also follow a daily yoga workout planner with a set of daily routines that fit your fitness goals. You'll also be able to track your progress on a weekly basis. Once you achieve your fitness goals, you can also use Yoga Go's Yoga community to share your fitness journey with other users. You can also get feedback from your yoga mentor and fellow users about your health goals. All this will help motivate you to remain committed to your journey. You can also use the app as a weight loss tracker. Track your weight, calories, and fat percentage using your smart phone.Yoga Go is completely safe and secure. No information is ever stored on your phone. Your personal information is securely stored on our servers. We won’t use your information for any other purpose. You'll enjoy a great yoga app on the go. Become your best self today!
Features:Daily Yoga Workout Planner. Follow a daily yoga workout program to help you achieve your fitness goals. Yoga Challenges. Starting from weight loss to healthy lifestyle & fitness - easily complete a series of yoga challenges. Yoga for Beginners. Regular yoga poses to help you build strength and flexibility. Yoga for Weight Loss. Start with a simple practice and move to more challenging poses to help you achieve your weight loss goals. Yoga for Women. Take care of your mental and physical well-being through a series of poses and breathing. Yoga for Mind & Body. Focus on your mental and physical well-being with a series of poses and breathing. Daily Yoga Workout Planner. Track your fitness goals on a weekly basis. Healthy tracking features.
Pilates is a popular exercise that can help strengthen the muscles and improve posture. Pilates can help you with back pain, sore muscles and flexibility. Pilates is a popular exercise for cardio, toning your muscles and stretching your body. This app has great exercises for Pilates and yoga and a lot of variety. When you finish your yoga workout, you will be yoga ready and you will feel like a new person!
Your Yoga Teacher will show you yoga poses and you will learn how to do them properly. You will also learn about breathing and meditation with a goal of balance, flexibility and strength, all of which go hand in hand with yoga. You will feel the difference in strength, flexibility, and awareness.
Yoga-Go is all about YOU. Each of our programs has a personal account & profile where you can enter your goals, age, weight, height, fitness level and health conditions to get the best results with the best programs. 827ec27edc